Unhappy Marriage
Yes, it’s possible to feel unhappy in your marriage without even knowing what constitutes an unhappy marriage. Unless you’re living in extreme misery, living in an unhappy marriage can be like slowly putting on weight, one Twinkie at a time. Before you know it, you’re taking an inspecting look in the mirror, dusting off your…
Read MoreIt starts off so beautifully and utterly limitless in hope and possibility. Then, one day you’re asking, “Do we stay in an unhappy marriage or divorce?” How did you get to this point? How do you know for sure if you are really unhappy or just in a slump that every marriage experiences? How do…
Read MorePeople stay in unhappy marriages for a lot of reasons. You may be in one yourself. But when an unhappy marriage leads to infidelity, it’s time to lift the veil of denial and take a good hard look at what’s going on. And what you’ll probably see first is fear. Fear can cause people to…
Read MoreDepression affects 1 in 6 people at some point in their lives. And it affects every aspect of their lives. If an unhappy marriage leads to depression in one spouse, the marriage itself is considered depressed. In an indirect way, depression is actually contagious. Because depression in marriage can be caused by emotional distancing, avoidance,…
Read MoreIf you take your eye off the prize, the demands of daily life can hijack your happiness — and before you know it — you’re in an unhappy marriage relationship. Most often it happens without warning. The thrill of infatuation gives way to the regularity of daily routine. That is normal. But then gradually a…
Read MoreIf a confidential survey asked, “Are you in a happy marriage?” would you have an immediate answer? What if it asked, “Are you in an unhappy marriage?” Would you be able to answer “yes” or “no” confidently…and explain your answers? Sometimes the middle ground sounds something like, “Sure, we’re happy….Well, we’re not unnnhappy….” If you’re…
Read MoreHow can you fix an unhappy marriage if you don’t even feel any happiness worth fighting for? Unfortunately, most couples wait too long before getting help — an average of six years according to marriage expert John Gottman. By the time many couples find their way onto the therapist’s couch, they have already made up…
Read MoreGratitude is a “relationship-strengthening emotion because it requires us to see how we’ve been supported and affirmed by other people.” When we perceive that others appreciate us, we value our relationship with them. Grateful couples feel more satisfied in their relationship and closer to each other. Moreover, grateful couples are more likely to stay in their relationships according to expert research.
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