Month: October 2018

How to Communicate with Clarity in Relationships

By Mary Ellen Goggin / October 28, 2018

Our words account for only a tiny percentage of communication. Messages are also communicated by body language, facial expression, vocal tone, and other qualities of voice. If your words do not match with the tone of your non-verbal communication, then you are sending a mixed message. Mixed messages pose a problem for the receiver, who gets confused and sometimes feels the need to ask for clarification. By learning how to communicate with clarity, you learn to align your words, vocal tone, facial expression, and body language. Alignment of all the elements of communication leads to more coherent communication and reduces confusion and friction in relationships.

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Control Your Own Happiness

By Mary Ellen Goggin / October 11, 2018

Why wait for relationship happiness when you can jump-start the process? In the exercises from our past few posts, you’ve tuned into the deepest parts of yourself. Perhaps you discovered new aspects of your personality and behavior. Maybe you took a closer look at certain traits you’ve spent your life trying to ignore. You might…

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