Mary Ellen Goggin

What Does Contempt Do To A Marriage? (Warning: It’s Not Pretty)

By Mary Ellen Goggin / April 10, 2020
what contempt does to marriage

Every marriage has its share of “grrr” moments, raised voices, silent treatment, and even the desire to escape. It’s impossible to live intimately with another person – let alone for a lifetime – without wishing that person would change in a bunch of ways. It’s when negativity is left unchecked that things get dangerous. The…

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How To Save Your Marriage When You Feel Hopeless And All Alone

By Mary Ellen Goggin / March 26, 2020
Couple holding pinkies after saving their marriage despite feeling hopeless.

“The whole that is greater than the sum of its parts.” The metaphor is perfect for understanding marriage in its ideal state. But what happens when that larger-than-life entity is reduced to its individual components? Would you know how to save your marriage when you feel hopeless, disconnected, and alone? You may not even recognize…

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What It Means If You’re Feeling Contempt Toward Your Spouse

By Mary Ellen Goggin / March 10, 2020
Yellow square metal face that appears to be feeling contempt.

We all have a dark side that is as much a part of who we are as our sunny-side-of-the-street disposition. And denying even the occasional rendezvous with negative emotions like anger can make us as suspect as the expressed emotions themselves. But there is a dark side that is unequivocally dangerous to the health of…

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How To Respond To Contempt In Marriage

By Mary Ellen Goggin / March 2, 2020
Man yelling at phone isn't how to respond to contempt.

Every marriage has its frustrations, its grapplings with anger and dissatisfaction, and even its periods of distancing staleness. But some things are so damaging to a relationship that reconciliation is iffy at best. For this reason, learning how to respond to contempt before it takes root in your marriage is essential. The question “How does…

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Surviving Infidelity In Your Marriage Is Possible If You Do These 9 Things

By Mary Ellen Goggin / February 26, 2020
Couple kissing to celebrate successfully surviving infidelity in their marriage.

There’s no question that few things will shatter a heart or marriage like infidelity. It is a veritable implosion of everything marriage stands for. If you are in the recent throes of an affair, surviving infidelity in your marriage may seem impossible. And it can feel as impossible for the offender as it does for…

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4 Reasons Marriage Retreat Weekends Can Be More Productive Than 9 Months Of Couples Counseling

By Mary Ellen Goggin / January 30, 2020
marriage retreat weekend

“That’s all the time we have for today. Same time next week?” If you have ever been to counseling, you know the drill. And if you have ever shared the couch with your spouse, you know how coveted every one of those 60 minutes is. But on marriage retreat weekends, the approach to time is…

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Here’s What You Need To Know About Surviving Emotional Infidelity In Marriage

By Mary Ellen Goggin / January 21, 2020
surviving emotional infidelity

Everyone has an unspoken standard regarding fidelity. Regardless of whether couples discuss their beliefs and expectations before tying the knot, they have them. For most couples, the thought of getting over sexual infidelity is unbearable. But surviving emotional infidelity in marriage can be just as painful, sometimes even more so. What is it about an…

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What You MUST Know About The Link Between An Unhappy Marriage And Health

By Mary Ellen Goggin / January 13, 2020
unhappy marriage and health

When you’re in the throes of a heated argument with your spouse, you’re probably not thinking about the link between an unhappy marriage and health. Getting through the rage of the moment unscathed emotionally is more likely your focus. Even the best marriages experience mulligans here and there — a “more than just a disagreement”…

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