Relationship Power Struggle: Who Controls the Remote?

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Who Owns the Remote?

Many couples spend their evenings “together” watching television. While they want a non-demanding way to relax after work, tensions often arise when couples struggle over what they’re going to watch. I know a lot of men who watch sports and the news. Period. They’re not interested in Two and A Half Men or Thirty Rock. They have no patience for Dancing with the Stars or American Idol.

Men want to dominate the TV. Period. Women often capitulate and give up their own shows, choosing togetherness over viewing pleasure. Sometimes they read or catch-up on Facebook while watching. Some women give up togetherness and watch what they like in a different room. There is no ideal solution. Everyone is different, but in the spirit of healthy relationships, I offer some questions to consider.

  • What role does television play in your life?
  • Does it enhance your life, or is it an easy default position, or a way of numbing yourself?
  • What effect is television having on your relationship/family?
  • Does television make you feel more cohesive or encourage intimacy?
  • Do you and your partner talk about the impact of television?
  • How do you select which shows to watch?
  • How is power around these choices delegated?
  • Does someone have veto power?
  • Do you and your partner discuss the content of shows and/movies?
  • What is the quality of those discussions?
  • Do you tend to hold similar or different views about shows?

 

Television plays a central role in contemporary American life. If used intentionally, it offers a shared experience for a couple and enhances the quality of connection. Through communication with your partner about television in your life, you can decide to use it creatively to bring you closer together.

Dr. Duberstein is the author of the forthcoming book, Transforming Relationships from Your Inside Out: The Guide to Modern Love (co-authored with his wife,  Mary Ellen Goggin). To learn more, we invite you to visit the rest of our website: www.relationshiptransformers.com.  If you have any questions, feel free to email them to us at info@relationshiptransformers.com.

 

 

 

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