Mary Ellen Goggin

Why Marriage Communication Coaching Could Save Your Marriage

By Mary Ellen Goggin / January 9, 2024
Husband and wife happily cuddlng.

Communication is the lifeblood of marriage. When it’s done well, it keeps relationships vibrant and growing. Like dancers in a tango, partners must respond and lead in harmony. Achieving this synergy while life is happening is challenging – to say the least. Misunderstandings, missteps, and missed cues often lead to conflicts and emotional distance and,…

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How To Recognize & Resolve The Betrayed Spouse Cycle

By Mary Ellen Goggin / January 3, 2024
Crying woman sitting on the floor leaning against her bed & struggling with the betrayed spouse cycle.

In the quiet corners of a seemingly perfect marriage, the betrayed spouse cycle often lurks, unseen yet deeply felt by couples like Sarah and John. Both in their mid-40s and successful, they epitomize the suburban ideal, yet grapple with the aftershocks of John’s infidelity. This is a common tale. Research indicates many marriages face infidelity,…

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Between Love and Loneliness: Is a Sexless Marriage After 60 Inevitable?

By Mary Ellen Goggin / December 15, 2023
Older couple sitting on the bank of a river enjoying a glass of wine.

Wondering if a sexless marriage after 60 is just part of growing older? It’s a question many couples ask as they enter their golden years. But the idea that passion fades with age is more myth than reality. In this blog, we’ll unravel the complexities of love, sex, and intimacy after 60. You’ll discover that…

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Help Answering The Painful Thought “My Husband’s Low Self-Esteem Is Ruining Our Marriage”

By Mary Ellen Goggin / November 27, 2023
Unhappy man who's struggling with self-esteem looking directly into the camera.

Confronting the thought, “My husband’s low self-esteem is ruining our marriage,” can be a heart-wrenching realization. In many marriages, the ripple effects of one partner’s struggles with self-worth are profound, often leaving the other feeling insecure and as if they’re constantly walking on eggshells. This delicate balance affects not just the emotional harmony but also…

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My Husband’s Repeated Infidelity Is Ruining Our Marriage. Can He Change?

By Mary Ellen Goggin / November 13, 2023
Woman walking outside struggling with thoughts of her husband's repeated infidelity.

The discovery of a spouse’s infidelity is a gut-wrenching moment that shatters the trust foundational to any marriage. But when infidelity is not a one-time lapse in judgment, but a recurring wound, it can feel like an unending cycle of betrayal and despair. If you find yourself whispering the heart-heavy question, “Can my husband change…

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Blessing for Love in Time of Conflict

By Mary Ellen Goggin / October 31, 2023

When the gentleness between you hardens and you fall out of your belonging to each other May the depths you have reached hold you still. When no true word can be said or heard and you mirror each other in scripts of hurt When even the silence has become raw and torn May you hear…

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10 Communication Strategies That Can Dramatically Improve Your Marriage

By Mary Ellen Goggin / September 18, 2023
Quote from Hafiz: The words you speak become the house you live in.

While mutual attraction and romance come naturally in the early days of dating and marriage, this “honeymoon phase” doesn’t last forever. Eventually, the daily stresses and routine of career, parenting, bills, and household demands set in. And when they do couples often find themselves disconnected and fighting unless they purposefully develop emotional marriage communication skills.…

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What To Do If You Realize You’re In An Unhappy Marriage At 60

By Mary Ellen Goggin / August 30, 2023
Couple sitting by the ocean contemplating their marriage now that they're in their 60s.

Reaching the age of 60 is often seen as a time of reflection, celebration, and wisdom. It’s a moment to look back on achievements, cherish memories, and plan for the years ahead. Yet, amidst these milestones, it can also be a time when some profound realizations come to the forefront. One such revelation that many…

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