Mary Ellen Goggin

Nagging Power in Relationships

By Mary Ellen Goggin / July 15, 2021

No one likes to be nagged. Anyone who’s been on the receiving end of nagging power will probably tell you that without nagging the world would be a better place. And so would their lives.  Yet, despite its bad reputation, nagging works; it often gets things done, can uncover an unhelpful relationship dynamic or an…

What To Do If You Have An Unhappy Marriage But Still Love Your Spouse

By Mary Ellen Goggin / May 26, 2021

Love doesn’t guarantee happiness. And an unhappy marriage doesn’t necessarily equate to an absence of love. (Strange the way reality can annihilate a good fairytale.) Contrary as it may seem, it is possible to have an unhappy marriage but still love your spouse. The question, of course, is what to do when love and marital…

4 Tips For Surviving His Infidelity While Maintaining Your Self-Respect

By Mary Ellen Goggin / May 4, 2021

Boom. Just like that. In an instant of discovery, your life is forever changed. And now, not only do you need a miracle for surviving his infidelity, you need one for maintaining your self-respect, too. This concept of self-respect is often overlapped with and even mistaken for self-esteem. And, while the two are definitely related,…

How To Talk To Your Spouse About Resentment Without Starting An Argument

By Mary Ellen Goggin / April 28, 2021

It doesn’t make sense, really. Somehow, beneath the blood-boiling seething, you’re supposed to know how to talk to your spouse about resentment. That’s right. Talk about the resentment in your marriage, but don’t show resentment or start an argument. It’s a tall order when you think about it. You need to get this bitter indignation…

5 Strategies To Consider If You’re Unhappy In Your Marriage And Don’t Know Why

By Mary Ellen Goggin / April 9, 2021

You never question it when you feel it. When happiness lifts your spirits like a kite on a Mary Poppins breezy day, you run with it…sometimes down the aisle. But what about the flip side of that? What happens when you’re unhappy in marriage…and don’t know why? Happiness is so fundamental to our sense of…

How To Find Forgiveness After Infidelity When You’re The One Who Strayed

By Mary Ellen Goggin / March 22, 2021

Getting over an affair can be as difficult for the partner who cheated as it is for the one who was betrayed. And, whether you’re the one seeking or the one bestowing, forgiveness after infidelity is the coveted key to moving forward. If you are guilty of straying from your marriage vows, you know you…

How To Talk With Your Spouse Respectfully So You Can Both Be Heard

By Mary Ellen Goggin / March 10, 2021

One of the best things about marriage is that you can be comfortable “being yourself.” One of the worst things about marriage is that you can be comfortable “being yourself.” And if that irony elicits a knowing chuckle, you’re not alone. Perhaps, in all that “comfort,” you have forgotten how to talk with your spouse…

How To Save A Marriage After Cheating

By Mary Ellen Goggin / March 2, 2021

The scourge of infidelity can feel like a death blow – to your heart, to your marriage, to your family. And yet, you may be clinging to every breath of hope that you can survive it. But do you know how to save a marriage after cheating has imploded its very foundation? We all know…