My Partner Says I Need To Tell Her Every Little thing

What is your advice?

Every night when Julie gets home from the office, Dan questions her about her day. He expects to hear about the morning commute, project meeting, lunch, phone calls and e-mails with friends. Julie has no interest in reliving her day and usually wants to cuddle and watch a funny show or go for a walk with Dan as a way of being together.

When it comes to sharing are you more like Julie or Dan?  How much time and energy do you want to devote to sharing? Does your relationship allow you to have a private, inner life?

Before you get the wrong idea, let me explain that having a private, inner life does not mean hiding  transgressions, infidelities, job loss or other things partners expect to share with one another. It’s not about having secret lives, another family in North Dakota, or a boy toy in Jamaica.

As you might expect, couples vary in their comfort and desire about sharing their thoughts, feelings, and experiences. On one end of the continuum, partners want to be open and transparent. They share most, if not all of their inner and outer lives, with their mate. In the other extreme, some people erect barriers with their partners, especially about their inner lives. They want to share only if they choose and resent being prodded. They don’t want to report their comings and goings and communications.  Of course, most relationships fall somewhere between these polar opposites.

A transparent relationship offers closeness and connection which are the foundation for deep intimacy. An honest and open relationship with your beloved can diminish feelings of alienation and enhance a sense of being known by your partner. Its downside can be stagnation and complacency when partners believe that they know all there is to know about each other. Their connection can lose a sense of mystery or challenge.   What these relationships gain in intimacy they may lose in passion and excitement.

Less transparent relationships can be more exciting. The partners hold back a good deal and don’t share all their thoughts and feelings. This leads to a relationship being an ongoing process of discovery.  These folks might keep to themselves things like jealousy, insecurity, anxiety, fantasies, misgivings, or disagreements with a close friend. They don’t feel the need to share  despite their love for their partner. Maintaining a zone of privacy in a relationship can keep it fresh and fascinating. A little mystery enlivens a couple’s dynamic. But this strategy carries a downside— the risk that the couple’s bond may not be strong enough for real intimacy or tough times. And, often these couples complain of feeling lonely.

No one formula works for every person or couple. The trick is for partners to be transparent enough to talk about their feelings about sharing and privacy so they can find the right balance for them.


Mary Ellen Goggin

Mary Ellen is a highly skilled and intuitive relationship guide. She brings over 35 years’ experience with individuals and businesses as a lawyer, mediator, personal coach and educator. She received her J.D. at University of New Hampshire Law School and a Master’s Degree at Harvard University. Mary Ellen co-authored Relationship Transformation: How to Have Your Cake and Eat It Too with Jerry Duberstein — and they were married by chapter 3. Mary Ellen brings a unique blend of problem-solving, practicality, and warmth to her work. She’s a highly analytic person, with geeky and monkish tendencies. She’s a daredevil skydiver, a voracious seeker of knowledge, and an indulgent grandmother. Her revolution: helping people become the unapologetic rulers of their inner + outer realms. Read more about the retreats