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You want your family to feel happy, supported, and connected. But let’s face it—some days, life just feels like a lot. Between work stress, family obligations, and the chaos of daily routines, it’s easy to wonder if you’re doing enough to create the kind of home life you want for yourself, your spouse, and your…

Many couples experience a slowdown in their sex lives. Spontaneity and excitement fade into routine and predictable encounters – in other words a boring sex life. Sound familiar?  Losing this important way you used to connect with your spouse is disheartening and concerning. But this does not mean a boring sex life is your new…

Does your husband seem to take everything as criticism, even when you’re just trying to share your feelings? It can be absolutely exhausting when every conversation seems to turn into an argument or stonewalling. You are then left wondering, “What did I say wrong?” If this sounds familiar, there’s probably a lot going on beneath…

While mutual attraction and romance come naturally in the early days of dating and marriage, this “honeymoon phase” doesn’t last forever. Eventually, the daily stresses and routine of career, parenting, bills, and household demands set in. And when they do couples often find themselves disconnected and fighting unless they purposefully develop emotional marriage communication skills.…