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Does your husband seem to take everything as criticism, even when you’re just trying to share your feelings? It can be absolutely exhausting when every conversation seems to turn into an argument or stonewalling. You are then left wondering, “What did I say wrong?” If this sounds familiar, there’s probably a lot going on beneath…
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While mutual attraction and romance come naturally in the early days of dating and marriage, this “honeymoon phase” doesn’t last forever. Eventually, the daily stresses and routine of career, parenting, bills, and household demands set in. And when they do couples often find themselves disconnected and fighting unless they purposefully develop emotional marriage communication skills.…
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Marriage is based on a strong, unbreakable connection. You may have married your spouse with this belief. However, anyone who’s been married for any length of time can recognize this statement as the myth it is. And it is definitely not that way now. Now, you’re suspicious your husband’s or wife’s anxiety is ruining your…
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You may not even notice that you’re losing your sense of self in a relationship, especially if you’re married. But living into a balance of “me” and “we” is essential for happiness when you’re living as a couple.
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The time to discuss trust is before marriage. Learning how to talk to your spouse about trust after their affair can be done, but you’ll need these tips.
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It’s an unfortunate place to reach in a marriage. Taking a lifetime vow and then feeling disconnected from it can be a lonely, confusing, even frightening reality. Simply questioning, “Is my marriage worth saving?” speaks to the fragility and potential demise of the union. There are ways, however, to slow down the frantic questioning and…
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“The whole that is greater than the sum of its parts.” The metaphor is perfect for understanding marriage in its ideal state. But what happens when that larger-than-life entity is reduced to its individual components? Would you know how to save your marriage when you feel hopeless, disconnected, and alone? You may not even recognize…
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Our words account for only a tiny percentage of communication. Messages are also communicated by body language, facial expression, vocal tone, and other qualities of voice. If your words do not match with the tone of your non-verbal communication, then you are sending a mixed message. Mixed messages pose a problem for the receiver, who gets confused and sometimes feels the need to ask for clarification. By learning how to communicate with clarity, you learn to align your words, vocal tone, facial expression, and body language. Alignment of all the elements of communication leads to more coherent communication and reduces confusion and friction in relationships.
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