Mary Ellen Goggin
You can wait for your marriage to be on the outs before working on it. Or you can be proactive and work to keep it growing and evolving. Luckily, there is no shortage of help available from traditional weekly therapy to a marriage retreat intensive weekend. How you go about working on your marriage might…
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An affair doesn’t have to be the end of your marriage, especially if you are both willing to do the work of surviving infidelity.
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Let’s be real. Going to couples counseling probably didn’t make your top-5 bucket list for things to do this year. And marriage retreat counseling, if you’ve never gone before, probably didn’t even blip your radar. By the time the “c” word enters into most relationships, a lot of muddy water has flowed under the bridge.…
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Infidelity is a gut-wrenching betrayal. As common as infidelity is, those touched by it often feel alone in their struggle to survive the pain. Knowing what and whom to believe when trust has been shattered can seem all but impossible. Below are 4 surviving-infidelity quotes offered to share empathy and inspire self-trust and hope for…
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Therapists are trained to read between the lines, to watch and listen for signs that something painful may be lurking beneath the surface. So, when someone asks, “How does an unhappy marriage affect you?” we ask more questions than we answer. No matter what your marriage looks like, you know that you and your partner…
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Everything about relationships seems to come back to communication. There’s the verbal, the non-verbal, the implied, the assumed, the implicit. And, if you’re not paying attention, there are the proverbial ships that pass in the night. Learning how to communicate more with your spouse is the most important effort you can make to keep your…
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By the time a married couple considers therapy, the spouses are usually trying to save or repair their marriage. Couples therapy is often the first outreach, in part because its format is familiar to most people. One hour a week for several months (maybe years), a comfortable office with couches and chairs, a therapist with…
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Marriage challenges us to learn about the ways our most reflexive communicative patterns and habits might be getting in the way of relationship harmony. And nothing is more consistently challenging than communicating responsibly in the face of intense emotions. If you are married, the stakes are high for you to learn how to communicate with…
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