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If you're considering how to get out of an unhappy marriage, you're facing a fork in the road like this one in a forest.

How To Get Out Of An Unhappy Marriage Without Getting Divorced

By Mary Ellen Goggin / July 22, 2020 / Comments Off on How To Get Out Of An Unhappy Marriage Without Getting Divorced

Knowing how to get out of an unhappy marriage isn’t as simple as doing a web search for divorce lawyers. It’s not even necessarily about getting divorced. There are two components to an “unhappy marriage”: unhappy and marriage. And when your disappointment, sadness, or downright despair starts making you eye the front door, one or…

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Partially clothed couple embracing.

8 Steps To Improve Communication For A Red-Hot Sex Life

By Mary Ellen Goggin / July 8, 2020 / Comments Off on 8 Steps To Improve Communication For A Red-Hot Sex Life

Sex. It can be a hot and heavy wham-bam-thank-you-ma’am, or even a distant memory. But one thing sex is not is “talked about.” At least not easily or frequently enough. And yet, when couples improve communication about sex in marriage and long-term relationships, satisfaction skyrockets in the bedroom. Your overall relationship also improves along with your sex life.…

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Woman standing on a rocky beach at sunrise feeling the freedom of overcoming jealousy

What Jealousy In Your Relationship Is Trying To Tell You — And How To Overcome It

By Mary Ellen Goggin / June 18, 2020 / Comments Off on What Jealousy In Your Relationship Is Trying To Tell You — And How To Overcome It

Negative emotions don’t exactly exude a welcome invitation to higher learning. They feel crappy, they challenge your very thinking and allotment of energy, and they drain the life force out of you. One of the most negative emotions is jealousy. Within your relationship, it can be destructive. Within yourself, it can be devouring. This is…

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Cat looking up at her people who are discussing infidelity.

7 Essential Tips On Talking About Infidelity With Your Spouse After Someone Cheated

By Mary Ellen Goggin / June 10, 2020 / Comments Off on 7 Essential Tips On Talking About Infidelity With Your Spouse After Someone Cheated

The irony of surviving infidelity is that you have to do now what you should have done then. But now you have to do it consciously, conscientiously, and consistently. And you have to do it under the assault of anger, pain, guilt, shame, regret, fear, sadness, and emotional fatigue. Communication now has make-or-break importance. Talking…

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Classic painting of a man trying to flee a jealous woman.

5 Simple Steps To Overcoming Jealousy In Your Relationship

By Mary Ellen Goggin / June 4, 2020 / Comments Off on 5 Simple Steps To Overcoming Jealousy In Your Relationship

You’re not asking for anything unreasonable when you expect commitment and trust from your partner. And jealousy is a natural reaction, though it can get out of hand. You just want what belongs to you. And you don’t want anyone else threatening to take the one you love. But it’s important that you understand how…

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Person feeling the power of a strong sense of self with arms outstretched standing on the beach at sunset

How To Maintain A Strong Sense Of Self Once You’ve Found Your One True Love

By Mary Ellen Goggin / May 29, 2020 / Comments Off on How To Maintain A Strong Sense Of Self Once You’ve Found Your One True Love

Between rom-coms and fairy tales, you may have grown up starry-eyed and heart-thumping with the idea of spending happily-ever-after with The One. No harm, no foul. After all, if people didn’t yearn for connection and commitment, our species would need a miracle to continue. And thank goodness those hormones that drive lust, attraction, and attachment…

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If your relationship isn't solid, you could end up at a dead end sign like this one.

7 Signs Your Relationship Isn’t As Solid As You Think

By Mary Ellen Goggin / May 22, 2020 / Comments Off on 7 Signs Your Relationship Isn’t As Solid As You Think

Relationships, as we all know, are complex, complicated, and often teeming with hidden messages about where we’ve been and where we need to go. We “work through our stuff” in the context of relationship, whether we recognize the process or not. If we’re paying attention, we see the signs that can help us navigate our…

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Couple holding hands walking into the sunset because they've each finally answered the question is my marriage worth saving.

How To Answer The Question, “Is My Marriage Worth Saving?” Once And For All

By Mary Ellen Goggin / May 15, 2020 / Comments Off on How To Answer The Question, “Is My Marriage Worth Saving?” Once And For All

It’s an unfortunate place to reach in a marriage. Taking a lifetime vow and then feeling disconnected from it can be a lonely, confusing, even frightening reality. Simply questioning, “Is my marriage worth saving?” speaks to the fragility and potential demise of the union. There are ways, however, to slow down the frantic questioning and…

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